The Psychology of Living Away from Home for Work: What Employers Should Know

In an increasingly mobile workforce, many professionals across the UK are spending extended periods away from home for work. Whether it's contractors working on long-term infrastructure projects, film crews stationed on-location, or NHS staff temporarily assigned to different regions, living away from familiar surroundings is now a reality for thousands of workers. While this mobility offers flexibility and professional opportunity, it also presents a unique set of psychological challenges.
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The Modern Reality of Working Away from Home

Across industries such as construction, engineering, healthcare, maritime, and media production, temporary relocation has become a standard part of the job. Companies like Nezt, which specialise in workforce and corporate accommodation, report a growing demand for short and long-term stays from teams ranging from 5 to 100+ employees.

Workers might live away from home for days, weeks, or even months at a time, often in unfamiliar cities or remote areas. While they may be provided with housing and allowances, the psychological effects of being disconnected from their homes, families, and routines are often underestimated.


Key Psychological Challenges Faced by Workers Living Away

1. Isolation and Loneliness

Being removed from one’s social network can cause feelings of loneliness, even when surrounded by colleagues. For single-person deployments, the lack of social interaction outside of work can be particularly difficult.

2. Disrupted Routines and Sleep Patterns

New environments often come with noise, unfamiliar surroundings, or shared living arrangements that disrupt sleep. This can have knock-on effects on mood, concentration, and job performance.

3. Work-Life Imbalance

When away from home, it becomes harder to separate work from rest. Workers might feel pressured to always be “on the clock,” particularly if accommodation is located near or within project sites.

4. Anxiety and Uncertainty

Long-distance deployments can cause stress, especially when future work locations or project durations are unclear. Temporary housing can also feel unstable compared to a fixed residence.

5. Family and Relationship Strain

Being away for extended periods places strain on personal relationships. Parents miss milestones; partners feel disconnected; and the emotional toll can weigh heavily on both the worker and their loved ones.


Why Employers Should Pay Attention

Supporting the psychological wellbeing of employees isn’t just a moral obligation—it makes business sense. Workers who feel emotionally supported are more likely to:

  • Be productive and focused on the job
  • Commit to longer projects
  • Maintain safety standards
  • Represent your company positively

Ignoring these needs can lead to burnout, increased turnover, absenteeism, and even accidents on the job.


Practical Ways Employers Can Support Staff

1. Choose the Right Accommodation Provider

Not all accommodation is created equal. Choosing a provider like Nezt ensures your team is housed in comfortable, quiet, fully furnished homes with essentials like Wi-Fi, laundry, and kitchen facilities. This helps recreate a “home away from home” experience that stabilises routines and reduces stress.

2. Encourage Routine and Recreation

Support workers in maintaining personal routines: whether that means gym access, recreational activities, or time for video calls with family. Building in structured downtime improves mental resilience.

3. Offer Mental Health Resources

Provide access to employee assistance programmes (EAPs), counselling hotlines, or online therapy options. Encourage open discussions about mental health and normalise seeking help.

4. Foster Team Connection

If workers are sharing accommodation, encourage team-building activities and create opportunities for bonding outside of work hours. Even small gestures like shared meals can foster camaraderie.

5. Regular Check-ins and Flexibility

Managers should schedule regular one-on-one check-ins to gauge morale and identify early signs of stress or fatigue. Offer flexibility where possible, such as rotating time off or alternating deployment locations.


The Long-Term Benefits of Worker Wellbeing

Investing in your mobile workforce’s mental health has lasting rewards. Companies that actively support employee wellbeing often report:

  • Lower turnover rates
  • Higher client satisfaction (due to better team performance)
  • Improved safety and compliance records
  • Stronger reputation in the job market

Especially in sectors where skilled workers are in short supply, maintaining a happy, healthy workforce is a key competitive advantage.

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Why the Right Accommodation Partner Matters

Accommodation plays a bigger role than most employers realise. Workers who sleep well, eat properly, and enjoy a clean, quiet environment are significantly better equipped to handle the emotional stress of being away from home.

That’s why working with an experienced provider like Nezt is critical. Nezt specialises in sourcing and managing contractor and business accommodation across the UK. Whether you’re housing 5 engineers or 100+ tradespeople, Nezt ensures your teams feel safe, comfortable, and looked after—because happy workers build better projects.


Final Thoughts

The psychology of living away from home for work is complex and personal. But when employers take proactive steps to address the emotional and mental needs of their teams, everyone benefits. A supported workforce is a strong workforce—and one that’s ready to deliver.

By understanding the mental toll of temporary relocation and investing in high-quality accommodation and wellbeing resources, employers can not only improve team morale but also drive long-term success.

Nezt is proud to help companies across the UK care for their people by providing contractor and corporate accommodation solutions that make being away from home feel just a little more like home.


Looking to support your workforce with high-quality accommodation and better wellbeing? Get in touch with Nezt today to explore your options.

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Your Home Away From Home with Nezt

At Nezt, we understand that there’s no place like home. That’s why we’ve made it our mission to make every one of our accommodations feel like your very own home, no matter where you find yourself.

Unlike typical budget hotels, our fully furnished accommodations are designed with a homely touch, ensuring you have all the comforts and conveniences you’re accustomed to. From the cozy living spaces to the well-equipped kitchens, every detail is thoughtfully curated to make you feel at home.

Save renting multiple hotel rooms, especially for groups, can quickly become expensive. Nezt properties offer spacious accommodation that can comfortably house multiple guests, at a fraction of the cost of multiple hotel rooms.

With Nezt, you’re not just booking an accommodation – you’re finding your home away from home. Experience the Nezt difference today and make your next stay a one to remember.

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